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INTEGRATED FITNESS TRAINING MADE JUST FOR YOU
Training in your home, office, outside or online!
Training at your convenience! Brandee creates progressive and challenging workouts for any fitness level but specializes in functional, lower intensity, total body workouts to improve muscle tone, core strength and stabilization. Brandee uses a variety of modalities and methods to achieve changes that are safe, effective and timely!
Improve Function, Strength and Balance
What our customers are saying
"Every session is tailored to your specific needs. I'm so much stronger now after my back surgery than I ever was before!"
"I'm stronger than ever and no longer plagued by the chronic lower back pain that was driving me crazy and making me miserable."
"I have a number of pretty severe physical limitations, she is super creative about coming up with exercises that work muscle groups that I wouldn't normally be able to work."